MOVING TOWARD JOY, CREATIVITY AND HEALTH

WHY NOT ENJOY MIDLIFE?

This book will help you:

• Assess your midlife challenges
• Establish health through herbs and nutrition 
• Learn body/mind techniques to ease physical and emotional symptoms
• Apply stress busters to your busy life
• Let go of the past and move into the future
• Explore creativity through story, art, and body movement

Available through from the author.