Weight management Classes: Learn Powerful Techniques to Jump Start
In 4 classes, you will learn ways to increase motivation, develop healthy life skills, improve body image, and reduce cravings. You will use hypnosis, energy psychology, imagery and more to achieve your healthy and slim body.
Join us for the classes . February 8 ACUPRESSURE/ENERGY PSYCHOLOGY
February 15 SELF-HYPNOSIS
February 22 MINDFUL EATING
February 29 IMAGERY TECHNIQUES
Reserve your place now. YOU MAY TAKE ONE OR ALL THE CLASSES.
Class runs from 6-8 p.m. for $20 per class.
In 4 classes, you will learn ways to increase motivation, develop healthy life skills, improve body image, and reduce cravings. You will use hypnosis, energy psychology, imagery and more to achieve your healthy and slim body.
Join us for the classes . February 8 ACUPRESSURE/ENERGY PSYCHOLOGY
February 15 SELF-HYPNOSIS
February 22 MINDFUL EATING
February 29 IMAGERY TECHNIQUES
Reserve your place now. YOU MAY TAKE ONE OR ALL THE CLASSES.
Class runs from 6-8 p.m. for $20 per class.
Call Anita Kemp Ph.D. 222-5253 or e-mail anita@psychologyhelps.org.
Menopause Class: Keys to a Healthy Mid-life
Are you a woman between the ages of 35 and 55? Soon, if not already, your body will be going through a change. Don't enter menopause and find yourself vulnerable to the common so called "Menopausal Health Problems".
Come and Find Out how you can Equip Yourself for a Smoother Transition. Learn to understand and deal with the changes that are about to occur within your body by attending a class on Alternative Approaches to Menopause and Healthy Weight Management facilitated by: Dr. Bonnie Travis and Dr. Anita Kemp, Ph.D.
Date: Offered Periodically - CALL
Phone: (530)739-5516 or email: drbontravis@gmail.com