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Sexual Desire and Couples
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In general, if sex has become routine, if one resists and the other insists, if the fun and excitement have ceased, there is an issue with sexual desire.

The Solutions may lie in many arenas.

Reduce stress in your life and examine health issues as well as medications which can decrease sexual desire.

Communicate about issues in your relationship that may be killing sexual desire. Are there resentments that need to be expressed and resolved?

Nurture sensuality. This may first involve solo play. Enjoy a bath, massage, music, aromas. Then it can be couple's play without sexual touch. Then gradually moving into the type of contact that is often referred to as foreplay. And more gradually into sexual intercourse.

There are some good self-help books to guide the process. Take a look at Rekindling Sexual Desire, The Sex-Starved Marriage, In the Mood Again.

Sexual desire is one of the most common issues with which couples struggle.There are several different scenarios.One person would like to have increased sexual frequency and the other is content with the status quo. This later person gets labeled as someone with low sexual desire. Maybe this is not actually the case. Maybe it is a mismatch between the couple and needs some negotiation.

Perhaps there was a good match sexually and then life events took a toll on the marriage and the sexual feelings for one or both. Family crises, work stress, deaths, children's demands all take their toll.

Perhaps there was an event like infidelity and trust disappeared in the relationship. It is diffifult to have strong sexual desire without trust.

Barry and Emily McCarthy in Rekindling Sexual Desire note that couples are in trouble if, among other points:

1. Sex is more work than it is worth.

2. Touching almost always leads to sexual intercourse.

3. One is always the initiator and the other feels pressured.